Hold Your Horses

*In-Person* Sunday Yoga & Mindfulness
2025-12-07 10:00 - 11:00, 2025-11-02 10:00 - 11:00, 2025-10-05 10:00 - 11:00, 2025-09-07 10:00 - 11:00, 2025-07-06 10:00 - 11:00, 2025-06-01 10:00 - 11:00, 2025-05-04 10:00 - 11:00 (America/Chicago) | Hold Your Horses, 5265 Woodland Trail, Greenfield, MN, 55357, United States
Join Halen at the Hold Your Horses Farm for Yoga and community connection. Halen will greet you in the client waiting room with hot tea, offer a short mindful walk of the property, and then will guide everyone in an outdoor yoga session. This is a fun, easy going, and relaxed yoga class that is held on the beautiful HYH farmland and will conclude with a meditative walk of the farm’s labyrinth. Be sure to wear warm layers and closed toe shoes that can get dirty. Class will take place outside whenever possible. However, weather and seasonal adjustments to location and supporting activities will be made as needed.
Cost: Class is $20 per person, or $30 per family. Most suitable for ages 10 years old and up!
Dates: First Sunday of every month.
About Halen: As an athlete most of her life, Halen initially came to yoga as a gentler way to stay in shape. She soon realized that yoga also helped ease her busy mind, made her a more aware and present person, and did wonders to support her mental health. In 2010, Halen completed her 200 hour training with Frog Lotus International in Guatemala and has been traveling with yoga ever since. She has taught yoga in Switzerland, Alaska, California, Minnesota, and Vermont. Halen currently teaches for Mind Body Solutions, and has additional training in restorative, adaptive, and yin yoga. She has also been a children’s yoga instructor since 2011, and works as a child therapist. Halen approaches yoga as a way to balance strength and flexibility in the body, to cultivate a more peaceful mind, and to encourage curiosity and self-compassion. Her hope is to teach yoga in a mindful, playful, and accessible way to help students awaken the mind-body connection and to support both their physical and mental health.
Halen has been volunteering at Hold Your Horses since July 2024, and has fallen in love with the peace that simply stepping onto the farmland brings her. She is extremely excited to be able to offer yoga at the farm, and hopes to see you at a yoga class and/or as a fellow volunteer during barn chores!

Hay There! Hoedown: A Community Square Dance Celebration
2025-09-20 17:00 - 20:00
Hay There! Ready to do-si-do for a great cause? Join us for an inclusive community square dance designed for all ages, abilities and genders! No partner or dance experience is required. Just bring your boots (or sneakers), can-do attitude, and be ready to experience the restorative power of rhythm, connection, and belonging at the farm!
Enjoy an evening filled with:
🪕 Live music by Steam Machine
🎙️ Professional square dance calling by Ann Carter
🐴 Live occupational and mental health therapy demos
🚚 Delicious and authentic tacos from YOU BETCHA TACOS Food Truck
❤️ Inclusive calling for all ages, abilities, and nongendered partnering!
This square dance is both a fundraiser and a community celebration – a chance to come together for joy, connection, and shared purpose. Your ticket supports Hold Your Horses’ mission to provide transformative care through horses, nature, and human connection. To make this event welcoming to all, we’re offering sliding scale tickets. No matter what you pay, your presence is valued equally. Please choose the rate that best reflects your circumstances and your desire to support this work.
Kids (12 & Under) $5
Adults $20-60
Come with friends, family or fly solo – we’re sure you’ll meet someone new and we can’t wait to say “Hay There!” to you!
Get Tickets: https://www.zeffy.com/en-US/ticketing/hay-there

Drum Circle
2025-08-15 19:00 - 20:00
Join Amidst the Trees for their monthly drum circle at Hold Your Horses on August 15! Each month will bring something new: a guided imagery, a journey of exploration, embodying a goal, sharing a dream, finding your guide, and always drumming. Find a community where your drum gets to speak and you can be in community as your true self. All are welcome!

When: August 15, 2025 at 7 P.M.
Where: Hold Your Horses
Cost: A $10-20 donation at the door.

Learn more about our friends at Amidst the Trees: https://amidstthetrees.com/

Wild Plant Walk
2025-08-01 18:00 - 20:00
Join us for a peaceful and enriching walk through the different ecosystems at Hold Your Horses, where you’ll discover the diverse plant life that thrives alongside us. Guided by HYH volunteer Amanda—a passionate amateur naturalist and herbalist—you’ll learn to identify a variety of local plants, from humble “weeds” to majestic trees. Along the way, Amanda will share insights into their ecological roles, medicinal uses, and the importance of respectful, ethical foraging. Whether you’re a curious beginner or a seasoned plant lover, you’ll leave with a deeper connection to the landscape and a renewed appreciation for the green world around you.
Cost: Free* (Optional donations of any amount support our regular therapy services.)

Drum Circle
2025-07-18 19:00 - 20:00
Join Amidst the Trees for their monthly drum circle at Hold Your Horses on July 18! Each month will bring something new: a guided imagery, a journey of exploration, embodying a goal, sharing a dream, finding your guide, and always drumming. Find a community where your drum gets to speak and you can be in community as your true self. All are welcome!

When: July 18, 2025 at 7 P.M.
Where: Hold Your Horses
Cost: A $10-20 donation at the door.

Learn more about our friends at Amidst the Trees: https://amidstthetrees.com/

Drum Circle
2025-06-20 19:00 - 20:00
Join Amidst the Trees for their monthly drum circle at Hold Your Horses on June 20! Each month will bring something new: a guided imagery, a journey of exploration, embodying a goal, sharing a dream, finding your guide, and always drumming. Find a community where your drum gets to speak and you can be in community as your true self. All are welcome!

When: June 20, 2025 at 7 P.M.
Where: Hold Your Horses
Cost: A $10-20 donation at the door.

Learn more about our friends at Amidst the Trees: https://amidstthetrees.com/
